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Adult Ice Skating Project in Germany

21 Jul 2016 “Ice skating as a mindful movement practice for all ages This skating project was geared towards people mid age and older. The majority has not been on the ice for decades. Our goal was to contribute to the community as a way to enhance physical and...

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Leadership Lessons From Ice Skating

Last week I attended a week-long Ultimate Leadership Camp in New York State to develop the fundamental skills of a successful leader by practicing the art of leadership — again and again — until it became second nature. We learned how to have even more clarity in...

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Beastly or Beautiful?

How’s is your training going?  Is that competition or test date too close for comfort?? Don’t give up!!!   Every minute of your practice is time well spent!    May you be ambushed by success when it matters most! I`m off on vacation this week, I`m...

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Success!

Re-try… downgrade… didn’t get your level…. popped everything!!!! Words every figure skater cringes at hearing. We really are exceptionally hard on ourselves after a bad skate. Even though you think we should know better, adult figure skaters are not...

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Pity Party’s Over Folks……

The following Monday, I felt little bit better, but still tired.  Unfortunately, I still had a dry cough that was adversely affected by the cold. Back on the ice, everything was more or less there.  I still managed a run-through, with no doubles though.  At least that...

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Whine and Cheese

  Inspiration and Motivation – wherever do we adult figure skaters find these to keep going on the “meh”/”blah” or down days? You know, those days where you wonder if you’ve made any progress in the last five years of your skating life.  Those days where...

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My Favorite (Blog) Things

When I am not busy writing and tending to this site or it’s companion Facebook page,    I like to read everyone’s adult figure skating blogs and adult ice skating  Facebook posts…. Simply put,  we are an amazing community and I love to read about...

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Top Ten Best Things About Summer Ice Skating

Summer arrived with a bang yesterday in my part of the Northern Hemisphere,  it was 31 ° and sunny for most of the day but  by late evening we had high winds, thunder and lightening. I’ve always loved summer skating, when I was a kid it meant you got to skate...

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Celebrate Dads!

Happy Father’s Day to the Dads in our life! This is my Dad,   he was still skating on a weekly basis until 3 months before he died at the age of 83.     Like many adult figure skaters, he only learned to skate in his twenties but remained passionate about the...

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A place to share information and encouragement for adult figure skaters at all levels. Ice Skating for Adults | Ice Skating Tips for Adults From Beginner to Advanced Levels |Adult Figure Skating

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